A recent piece of exhibition visitor feedback was that my artworks were “too much” in terms of exploring my experiences of bipolar disorder. I found this specific phrase interesting because of the way bipolarity is often conceived as presentations of too much – too much emotion, too much energy in behaviour. This social view often makes me feel like I need to monitor and tone down the way I react and show emotion around others – don’t cry, don’t celebrate too much, don’t laugh too loud, and don’t ever raise your voice. That feedback kept coming back to me as I was working, and I was frustrated that it was making me want to tone down my artwork because my practice had become important to me as a way to express emotion. My PhD research into the historic conceptualisation of bipolarity revealed its characterisation by either an abundance or absence of energy in high and low mood states. Researching this made me think about how I use my art practice to navigate my own extreme shifts in energy – from a way to channel the “too much” through creative expression, to a way to reignite sensation amid an absence in states of depression. These pieces reflect on that state of seeking to reignite energy and rediscover creative fire by contrasting textures of ink pointillism and pencil, and by looking for moments of fire igniting in different bodies.