{"version":"1.0","provider_name":"Ambobdim","provider_url":"https:\/\/www.ambobdim.cymru\/en\/","author_name":"designtribe","author_url":"https:\/\/www.ambobdim.cymru\/en\/author\/designtribe\/","title":"Sip & Paint - Ambobdim","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"U2gZXMoq3H\"><a href=\"https:\/\/www.ambobdim.cymru\/en\/profile-content\/sip-and-paint\/\">Sip &#038; Paint<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ambobdim.cymru\/en\/profile-content\/sip-and-paint\/embed\/#?secret=U2gZXMoq3H\" width=\"600\" height=\"338\" title=\"&#8220;Sip &#038; Paint&#8221; &#8212; Ambobdim\" data-secret=\"U2gZXMoq3H\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ambobdim.cymru\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ambobdim.cymru\/wp-content\/uploads\/2025\/02\/66bf69aa4b82230000760872.jpeg","thumbnail_width":858,"thumbnail_height":858,"description":"Finding peace in all we do, experience, and feel, is a superpower to face our fears. Find that thing that calms your mind during the storms and embrace it. The tranquillity of it is to say later, wow I conquered that. The sea is beautiful, but it also has stormy days, all of which come to pass. Don\u2019t let your fears drown you rather find peace and tranquillity through it.Free session led by Cheb Arts.Book your place now!31st August 2024&nbsp;4pm - 7pm&nbsp;24 Windsor Place, CF10 3BY"}