{"version":"1.0","provider_name":"Ambobdim","provider_url":"https:\/\/www.ambobdim.cymru\/en\/","author_name":"designtribe","author_url":"https:\/\/www.ambobdim.cymru\/en\/author\/designtribe\/","title":"Daith Natur a Hanes gyda Catrin Roberts - Ambobdim","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Hnlf9s5ENy\"><a href=\"https:\/\/www.ambobdim.cymru\/en\/profile-content\/daith-natur-a-hanes-gyda-catrin-roberts\/\">Daith Natur a Hanes gyda Catrin Roberts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ambobdim.cymru\/en\/profile-content\/daith-natur-a-hanes-gyda-catrin-roberts\/embed\/#?secret=Hnlf9s5ENy\" width=\"600\" height=\"338\" title=\"&#8220;Daith Natur a Hanes gyda Catrin Roberts&#8221; &#8212; Ambobdim\" data-secret=\"Hnlf9s5ENy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ambobdim.cymru\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"This was one of the Dewch Allan sessions where we had a fantastic guided walk through the history and the nature surrounding the Tanygrisiau Lake.  Catrin reminded the group several time to always research and look up any plant if you want to go foraging as there can be some plants which ar poisonous.  Look it up in a book before you cook!"}